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CEO Secrets: How to Ascend Staff and Reclaim Your Time

CEO Secrets: How to Ascend Staff and Reclaim Your Time

If you want to move into the CEO role, you must offload lower-value tasks to staff. Here's how to do that and create careers for team members.
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An hourglass next to increasingly larger stacks of coins.

Cheat Code for Gym Growth: Buy Back Your Time

Your gym needs to be clean, but you don't need to clean it. That simple realization might be worth tens of thousands of dollars.
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A group of young people in athletic wear dance in a gym.

Key Gen Z Stats for Microgym Owners

A new study produced a host of stats on Generation Z and fitness. Here are the Top 5 takeaways for owners of studios and coaching gyms.
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Ask Coop Anything: Chris Answers Top Questions About Mentorship

Ask Coop Anything: Chris Answers Top Questions About Mentorship

Chris Cooper answers your burning questions. If you've ever wondered what mentorship is all about, this is the show for you.
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Four happy gym staff members exchange high fives.

How to Be a CEO: Leading the Four Personalities on Your Team

Different staff members require different leadership styles. Here's how to inspire the different personalities on your team.
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A tailor stands in his workshop and reviews designs for clothing.

The Four Personalities: Tailored Coaching and Programming

If you instruct all members the exact same way, you won't connect with everyone. Here's how to develop your "personal touch."
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