
The Very Erudite Mr. Lucas Parker on Eccentricities and Exercise
CrossFit Games veteran Lucas Parker on competition, lessons learned and why he grew that big, bushy beard.

CrossFit Games veteran Lucas Parker on competition, lessons learned and why he grew that big, bushy beard.

The daily update. Today’s Tactic: Commit to making a change—and incorporate a partner who can provide accountability.

The daily update. Today’s Tactic: Test how long it takes your gym management software to supply key business metrics.
Racism has no place in the world, and we need to come together to end injustice.

The daily update. Today’s Tactic: Wherever you are in the reopening process, communicate your plans to your clients.

The daily update. Today’s Tactic: Systemize your business. If you haven’t done this before, start with an opening checklist. The move on to other aspects of your gym.

The daily update. Today’s Tactic: Audit your inputs. Unsubscribe from three mailing lists and leave three Facebook groups that aren’t offering data-backed tactical advice.

The daily update. Today’s Tactic: Tell the story of why you opened your facility in the first place.

The daily update. Today’s Tactic: Book a Goal Review Session with 10 members. A system of regular feedback analysis and new prescriptions is the separator microgyms need.