The daily update. Today’s directive is to perform this exercise: “If I had to charge double what I currently do, what service can I provide that would be worth that price?”
CrossFit OG Austin Malleolo shares memories from the early days of CrossFit competition, life on the Seminar Staff and how parenthood has changed his perspective.
The daily update. Today’s directive: Think narrower and go deeper instead of trying to appeal to everyone. Find your niche!
The daily update. Today’s Tactic: Identify five possible corporate nutrition clients using strategies supplied by Lindsey VanSchoyck.
The daily update. Today’s Tactic: Learn how to build a niche audience.
Two-Brain nutrition business expert Lindsey VanSchoyck shares how to start and scale a nutrition program at your gym.
Chris Cooper shares strategies for focus and decision-making during turbulent times.
CrossFit Games veteran Lucas Parker on competition, lessons learned and why he grew that big, bushy beard.
The daily update. Today’s Tactic: Commit to making a change—and incorporate a partner who can provide accountability.
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