Author: Chris Cooper

A look through a pair of black-framed glasses as they focus on a forest.

Filter, Don't Find

My mentors help me combat overwhelm. They don’t dump ideas on me. Instead, they help me trim my branches and grow higher. Here are some of the lessons learned from my mentors over the last decade.

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Auto parts accessories : Oil , fuel and air filters for cars isolated on white background.

Building Filters in Your Business

Everyone wants to help. Everyone has ideas. Opinions are everywhere. But facts are few. Here’s how to build filters for the people you care about most: your staff and your clients.

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With lots of bokeh, a yellow prairie flower stands out from a green grassland.

How to Get Clarity

Being successful doesn’t mean doing more things. It means doing the right things. My mentors filter my great ideas and opportunities. Who filters yours?

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A man wearing a horse mask lifts an atlas stone in a gym with cinder block walls.

Hybrids Are the New Normal

Fitness and nutrition coaching go hand in hand. Here’s what to charge for nutrition coaching, as well as instructions on how to launch your program, how to determine who should deliver it and how you can package it to create “hybrid” memberships.

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