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How To Turn Your Life Into a Disney Movie

You’ve heard of Walt Disney, of course.   You know many of the Disney stories–the Little Mermaid, Beauty and the Beast, The Lion King, Aladdin…   You probably also know that many weren’t written by Disney. But that doesn’t matter. What matters is this:   Every Disney story is the same.   Every single Disney story follows the same script. The characters have different names; the funny sidekicks have different bodies and songs. But the plot follows one course every time. It’s called The Hero’s Journey. Here it is:   This is the “Hero’s Journey” as described by Joseph Campbell, a mythologist who died in 1987.   In his book, Campbell used the examples of classic myths and religious stories. You can download a version with updated examples from The Wizard of Oz, The Hobbit, the Lion Kin and Star Wars here.   And you can also live the adventure through entrepreneurship.   The call to our adventure is simply the gorgeous opportunity to be our own boss. CrossFit makes that remarkably simple for thousands of first-time entrepreneurs. I felt forced to take the leap because I couldn’t make enough money as a personal trainer, so I opened a gym.   Supernatural Aid is the boost we receive from something other than our doing. In CrossFit, that’s brand recognition (the first ten people through your doors after you hung your sign were drawn by the name.) In my case, a partner lent me $16,000 to buy equipment.   That’s when I left the “ordinary world” of employee and became a business owner…kinda. I really bought myself a job. My “threshold moment” came on a park bench when I realized I was doing it wrong; that I really didn’t know how to build a business; and that my family was suffering because my ego told me I’d just eventually “figure it out.”   Enter: the Mentor.   My first mentor was ...
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Love + Letters

It’s been incredible to watch the TwoBrain family embrace the philosophy of “Love Letters” over the last few months. They’re getting new members, higher affinity from their current members, and more joy from entrepreneurship.   You can’t get people into your business if you won’t let people into your life.   If you haven’t heard the term “love letters” before, that’s okay. You’re already familiar with them (you’re reading one now.) Love letters are simply notes to your audience about the things THEY care about. They’re helpful tips, answers to questions and intimate details of YOUR story.   They’re not “newsletters”.   They’re definitely not “sales letters”.   I write my love letters to YOU as answers to questions I receive from other gym owners. Every week, 10 of you book a free consultation to the TwoBrainBusiness site. We chat for half an hour. Sometimes I invite you to join our mentorship family, and sometimes I don’t. But the questions are always good, and I always know that OTHERS have the same questions.   So I answer them here. The best love letters I’ve written came from the best questions I was asked.   For example:   “Why I’m Headed to CrossFit HQ” “How Many ‘Likes’ Do You Need?” “How to Say ‘No’ To Discounts” “Why You’ll Never Need 300 Members” “How To Optimize Your Day” …and literally hundreds more.   Last week on a podcast interview, I was asked, “What’s the most important piece of content you’ve produced? Which one made the biggest impact?”   A better question would have been: “What YEAR of writing was your best?”   I wrote over 390 blog posts on DontBuyAds.com. Then I wrote Two-Brain Business.   I had over 300 posts on 321GoProject. They’re gone. But most of them came from Two-Brain Business 2.0 and Help First.   I have over 400 blog posts on TwoBrainBusiness.com (and just over 20 on the ...
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What is Excellence in Coaching?

Yesterday, I wrote, What IS Excellence?  and promised to follow up with a specific example of measuring excellence in the gym business. Below, you’ll find a sample Coach Evaluation Form from UpCoach. This isn’t a simple “scale of 1 to 10”, but part of a larger conversation. The first part of the conversation with your coach should be: “What’s your perfect day?” Then follow with, “If you could coach one thing all day, what would it be?” Finally, help the coach draw a road map from their perfect coaching day to where they are NOW. That’s where the evaluation comes in: it’s a snapshot of their starting line. Quarterly Evaluation Form UpCoach Coach Evaluation The first two are followed by a “Coaching Inventory” and then a specific assessment of the coaches’ strengths and weaknesses in weightlifting, gymnastics, endurance etc. It’s important to understand that Professionalism, Group Management, and Attitude all come before specific knowledge. These are GENERAL skills, which are more important than SPECIFIC skills. Specific skills can be taught over a weekend; general skills take years (maybe a lifetime) to develop. The traditional 1-10 scale is less relevant for general skills, because a coach can sit at a 7/10 in “Presence” forever, and be satisfied. It’s better to rate them as “Excellent”, “Good” or “Satisfactory” because these subjective skills don’t easily lend themselves to objective measurement. The key question: why be anything LESS than excellent? Usually, a coach is less than excellent simply because they don’t have a clear picture of excellence. Their idea of “excellent” is different from your own, and probably for good reason: you’ve been coaching longer, you’ve seen REAL excellence, and you know what clients expect. They don’t. The first sheet clearly spells out the expectations associated with an excellent coach. The second sheet is a simple ratings scale. Use it for followup evaluations if you like. But always make sure you’ve clearly defined “excellence” ...
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What IS Excellence?

“Money follows excellence.” “Excellence leaves clues.” These are the phrases we repeat to ourselves. We chant them while we’re mopping. We accept them as answers to the question, “How do I run a good gym?” Without a definition, excellence is a moving target. Without objective measurement, excellence will always be a wish. Last month, I asked Greg Glassman for a metric that would define a “successful” gym. He didn’t give me a hard number right away, but when pressed, he agreed that “Profit” is an undeniable part of excellence. I took the question to the Mentoring Team at TwoBrain. The unanimous answer was “profit.” There were dozens of others (like ARM and LEG) that are correlates of profit, and subjective answers like “perfect day.” I agree with all of them. Then one senior mentor said, “The ability to stay profitable long-term.” So profit over TIME might be a better answer. As you and I have both experienced, it’s all too easy to have one amazing month, feel like we’re on top of the world…and then have a terrible month immediately afterward. I think “Excellence” in the fitness business can be measured in 7 different ways: First, numerically–both the most accurate and the most stark. Are you profitable, or not? If you’re not profitable–including paying yourself a wage that supports your lifestyle–the rest doesn’t matter, because it will all go away if you can’t survive. Second, subjectively (owner lifestyle.) This is the owner’s “Perfect Day”. We ask owners to define their “Perfect Day” before we start the Incubator so that we have a clear “Point B” to aim for. It’s simply too easy to say “My life is pretty good…” and accept mediocrity unless you set a clear goal. Third, Coach Education and Opportunity. No matter how great your gym, or how profitable in the short-term, if your key staff continues to leave, you’ll always be fragile. Fourth, Culture. Believing that ...
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Episode 95: Rachel Balkovec

 
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What is the TwoBrain Workshop?

Last night, CrossFit’s EOD (Email of the Day) mentioned our local mentorship project: the TwoBrain Workshop.   After noticing that many of my seed clients at Catalyst are entrepreneurs, I started offering little seminars to them: Facebook Marketing, Affinity Marketing, and other burning topics.   Since many of the first lessons I shared in Two-Brain Business were taken from books and mentors in the non-fitness realm, it was easy to apply the lessons from my books to other local entrepreneurs. In fact, I was having SO much fun that I bought a 7800sqft building, and opened a coworking space, boardroom, and incubator offices. (www.twobrain.com/workshops)   And then something amazing happened.   The local entrepreneurs who come in for coffee, or to use coworking space, or to use our boardroom invariably ask about CrossFit. We’re not just leading CrossFit owners to real entrepreneurship; we’re leading entrepreneurs to CrossFit. That’s a million-watt win.   In fact, we’ve shut off all other marketing at the gym and now just focus on talking to people who come into the Workshop for coffee.   Many of them rent the boardroom for meetings…and ask us to build a short workout into their day! Some, seeking to lease office space, are requesting a gym membership quote as part of their lease. It’s crazy.   But here’s my favorite part:   Years ago, I realized that CrossFit gym owners have to learn good business practices MUCH faster than most other business owners. Because of the low barrier to entry, it’s very easy to open a CrossFit gym…and very hard to keep one open. That means thousands of people have jumped into entrepreneurship with very little preparation, and then SCRAMBLE to learn things as fast as possible. This isn’t the way it’s usually done. CrossFit gym owners are also faster learners for other reasons: we have good networks; we all have to start from scratch, without guidance; and our ...
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