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Daily Directive: June 24

June 24, 2020 Personal Development
Today's directive: Learn about your brain's response to stress and then take five steps to reduce it.
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Sideshow No More: Bob Jennings on Masters Competitions

June 24, 2020 Personal Development Podcast
CrossFit Games masters athlete Bob Jennings on life, training and competition after 45.
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Why You Can’t Stop Stressing

June 24, 2020 Personal Development
Entrepreneurs' brains are changed by stress. So how do you rewire yourself to be a normal human again? You have to retrain your brain. Here's how to do it.
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Daily Directive: June 23

June 23, 2020 Gym Operations
If you or a coach contracts covid-19, you're going to have to rely heavily on your business systems. Here's how to plan ahead.
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Your Personal Board of Directors

June 23, 2020 Personal Development
Chris Cooper explains how to elect a "personal board of directors" and use it to supercharge your business and your life.
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Master “The Matrix”: How to Grow Your Online Training Business

June 22, 2020 Gym Marketing Podcast
Two-Brain personal-training specialist Rob Connors shares how he converted his physical gym to a 100 percent digital personal-training program.
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