Blog

Transform your gym
in 5 minutes a day.

Get the no-BS morning newsletter read by 30,000 gym owners.

A woman prepares to lift a barbell, with the words "Two-Brain Business Daily Directive" as a caption.

Daily Directive: June 25

Today's directive: Fill in the blanks for your personal board of directors to amplify your greatest strengths and improve your weak areas.
Read More →
Picture of Chris Cooper and podcast title text.

Entrepreneurs and Stress: How to Find Peace and Productivity

Chris Cooper shares proven tactics for reducing stress, rewiring the brain and finding focus.
Read More →
A clipboard with the Two-Brain Business logo and the words "daily directive."

Daily Directive: June 24

Today's directive: Learn about your brain's response to stress and then take five steps to reduce it.
Read More →
The black and gold Two-Brain Radio podcast logo.

Sideshow No More: Bob Jennings on Masters Competitions

CrossFit Games masters athlete Bob Jennings on life, training and competition after 45.
Read More →
An red abstract drawing of a head with the words "why you can't stop stressing."

Why You Can’t Stop Stressing

Entrepreneurs' brains are changed by stress. So how do you rewire yourself to be a normal human again? You have to retrain your brain. Here's how to do it.
Read More →
On a green background, the Two-Brain logo and the words "daily brief."

Daily Directive: June 23

If you or a coach contracts covid-19, you're going to have to rely heavily on your business systems. Here's how to plan ahead.
Read More →