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Daily Directive: June 25
Chris Cooper
June 25, 2020
Personal Development
Today's directive: Fill in the blanks for your personal board of directors to amplify your greatest strengths and improve your weak areas.
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Daily Directive: June 24
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Today's directive: Learn about your brain's response to stress and then take five steps to reduce it.
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CrossFit Games masters athlete Bob Jennings on life, training and competition after 45.
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June 24, 2020
Personal Development
Entrepreneurs' brains are changed by stress. So how do you rewire yourself to be a normal human again? You have to retrain your brain. Here's how to do it.
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Daily Directive: June 23
Chris Cooper
June 23, 2020
Gym Operations
If you or a coach contracts covid-19, you're going to have to rely heavily on your business systems. Here's how to plan ahead.
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