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What One Gym Owner Learned by Going to Other Gyms for 30 Days

Brooks DiFiore spent a month trying other fitness programs in his area. Here's what he learned, and why you should do it, too.
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How to Ascend Your Staff

There are four main levels of work in your business. If you plan to promote from within, you have to train staff members to have skills at their new level. Here's how to do it.
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Joe Corvo: From the NHL to the CrossFit Games

Former NHL defenseman Joe Corvo shares memories from his hockey career, what drove him to become a CrossFit competitor and how an unfortunate incident during his rookie year proved to be a turning point in his life.
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How to Hire Coaches (Without Hurting Yourself)

To grow your business, you need to buy yourself time. That means replacing yourself in front-line delivery roles—at least for a while. Make sure that person is as good as—or better than—you.
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Upgrading Your Team

The CEO job is one that you probably weren't prepared to take when you opened a gym. You've had to learn an entirely new skill set. No matter what new roles your staff members fill, they'll have to learn how to do them, too.
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The Sort of Secret Super Hack for Effortless A/B Testing on Facebook

A/B testing is the latest hot trend in the advertising world. Here's what it is, how it works and whether you should be doing it.
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