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How to Be Happy: The Just Cause Effect

When we hear from burned-out gym owners or see their rants about clients who "just don't get it" on Facebook, we know they've lost their sense of cause. Here's how to refocus on your mission and fire yourself up for 2020.
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How to Be Happy: Step by Step, with Bonnie Skinner

Two-Brain, Two-Brain Business, Two-Brain Radio, Business, Chris Cooper speaks with psychotherapist Bonnie Skinner about depression and anxiety—and what entrepreneurs can do to improve mental health.
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All the Cool Stuff Matt Chan Did After Not Dying in 2014

Sean Woodland interviews CrossFit Games veteran Matt Chan about his competitive career, his time on the Level 1 Seminar Staff, life after competition and the accident that almost killed him.
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A woman in bright 1980s fitness attire eats a pizza while riding an exercise bike.

How to Be Happy: Pleasure and Purpose

Consider the holidays your three-day happiness kickstart. Your mission: to be as happy as possible over the next 72 hours. Here are some tips from Chris Cooper.
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A gym owner with long brown hair stretches her arms out and looks up to smile in her gym.

How to Be Happy (for Entrepreneurs)

Chris Cooper thinks the purpose of existence is to find happiness. In this series, he'll tell you how to get there. And here's the great news: It's actually easier for an entrepreneur to become happy than for almost anyone else.
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Make More Money: The Secrets of Facebook Ad Targeting

Digital marketing expert Mateo Lopez explains how to target Facebook ads according to your gym's location and population to get the best results.
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