Sean: 00:00 – Hi everybody and welcome to another edition of Two-Brain Radio with Sean Woodland. Today I talk with one of the OGs of CrossFit, Adrian Bozman. First, as an entrepreneur, it can be hard to know where to start. That’s where “Founder, Farmer, Tinker, Thief” by Chris Cooper comes in. As reader and gym owner Shawn Rider says, quote, “If you are thinking about starting a business, just started a business or have had a business open for a while, this book is a must-read to show you the path to the successful life.” End quote. “Founder, Farmer, Tinker Thief” is on Amazon now. Adrian Bozman is one of the few people in the world of CrossFit who is best known by his nickname, Boz. He has been around the sport and the training methodology for nearly 15 years. Boz has been a member of the L1 seminar staff and currently serves as one of the head judges at the CrossFit Games. We talk about how he initially got involved with CrossFit, what it’s like dealing with some of the more interesting questions he fields from athletes during competition and some of his memorable moments from his time on the L1 staff. Thanks for listening everyone. Boz, thanks for doing this man. How you been? Boz: 01:18 – I’ve been pretty OK, Sean. Thank you for having me. I’m really touched that you would think of me. Sean: 01:22 – Well, it’s my pleasure. I know you got some great stories to tell and you’re one of these guys that I think people who regardless of when they got involved in CrossFit, you’ve always been there. How did you find CrossFit? Boz: 01:34 – Well I was lucky enough to be living in the Bay Area in the early 2000s. And I was working as a personal trainer at the time and this is like 2004 probably. And ...
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