In this episode, we delve into imposter syndrome, managing the transition from work to home, and the big one for many women in fitness business—burnout.
Psychotherapist Bonnie Skinner breaks down what entrepreneurial confidence is and how you can build it up.
New study reveals that people are moving less even though wearables are increasingly popular. The solution: fitness coaches.
Not every client has the same goal. So why should their workouts look the same?
Everything evolves. Here’s how to communicate big changes to staff and clients to ensure your business continues to succeed.
Your business must adapt and evolve. Chris Cooper offers five tips to help you get your gym to the next level of success.
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