What IS Perfect Form? Chris Cooper October 9, 2015 In “Supertraining,” Mel Siff makes a case for “imperfect training”: occasionally varying the balance of loads, stances, speed and others to better prepare an athlete Read More »
Benefits-based and Features-based Programming Chris Cooper October 9, 2015 This is an excerpt from Two-Brain Business 2.0. Early in 2015, I was at a seminar for coaches. One attendee bragged up his box, his coaching Read More »