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A coach's leg is chained to a squat rack to illustrate FOMO in the fitness business.

The Biggest Distraction: FOMO

June 9, 2021 Personal Development
Hit the patio or hit your sales numbers? How to stay true to your mission and manage the fear of missing out.
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The goldfish - beautiful fish swimming in a tank

The Goldfish (Or How I Learned to Be OK With Bottom-Feeders)

June 8, 2021 Personal Development
That gym down the street copies everything you do and undercuts your prices. Here's why it doesn't matter at all in the long run.
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Colm O'Reilly

Gym Owners: Mindset Coaching for Mental Health

June 7, 2021 Personal Development Podcast
The power of the mind — and how to help your clients strengthen theirs.
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What's Stopping You? - a man running across a field

Are You too Busy to Grow Your Business?

June 7, 2021 Personal Development
Are you productive or just busy? Here's how to find clarity and focus so you can do the things that grow your business.
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chris and rose follick

Client Spotlight: Chris and Rose Follick

June 6, 2021 Vision
“Now the gym can support both of us fully. That’s an amazing accomplishment"—Chris Follick on success through mentorship.
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A shot as retired Navy SEAL Jocko Willink deadlifts about 400 lb.

Gym Owner Jocko Willink: Make Connections NOW

June 4, 2021 News and Views
Don't wait for the government to help your business. Jocko Willink says you've got a golden opportunity to save yourself—and thrive.
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