
Nutrition Coaching “Red Zones”
Nutrition coaching can be done by anyone, but some states do have stricter regulations. Here are the details.

Nutrition coaching can be done by anyone, but some states do have stricter regulations. Here are the details.

Today’s directive: Fill in the blanks for your personal board of directors to amplify your greatest strengths and improve your weak areas.

Today’s directive: Learn about your brain’s response to stress and then take five steps to reduce it.

Entrepreneurs’ brains are changed by stress. So how do you rewire yourself to be a normal human again? You have to retrain your brain. Here’s how to do it.

If you or a coach contracts covid-19, you’re going to have to rely heavily on your business systems. Here’s how to plan ahead.

Chris Cooper explains how to elect a “personal board of directors” and use it to supercharge your business and your life.

Find an objective editor. Publish regularly and always write from the heart, but know when to bring in an objective eye.

Chris Cooper explains why you must replace yourself in every role with people who are better than you. And that includes the role of CEO.

Don’t wait for anyone to make connections for you. It’s your gym. You need your own network. Here’s how to connect.