
The 2017 Intramural Open: Your Complete Guide
The Intramural Open is now a staple for hundreds of gyms worldwide. It all started at Catalyst, and the idea has been tweaked or improved

The Intramural Open is now a staple for hundreds of gyms worldwide. It all started at Catalyst, and the idea has been tweaked or improved

By Amber Cooper, MHRM Every manager has been there. One of their team isn’t meeting expectations, or has done something that requires them to have

By Brian Alexander owner of CrossFit Illumine and TwoBrain Mentor It is our ability to adapt that defines us, and exposes our true character. Truly

Why do things always seem to go wrong in your business? When looking at how you make decisions do you consider what has lead to

By Jason Williams, Two-Brain Mentor If I could give one piece of advice to gym owners (new and old), it would be this: Stop wasting
By Jay Williams, Two-Brain Mentor Do you sometimes feel like it’s never enough? Never enough equipment, never enough members. People aren’t happy enough, your systems

This morning at Catalyst, our CrossFitters ran through a sprinkler. Last week, a visiting CrossFitter told me, “I’ve been doing this since 2012, and that’s