Carolyne Prevost: Pro athlete, Games athlete, teacher and role model.
The daily update. Today’s Tactic: Audit your inputs. Unsubscribe from three mailing lists and leave three Facebook groups that aren’t offering data-backed tactical advice.
Six-time CrossFit Games veteran Cole Sager on hard work, building character and achieving dreams.
Adaptive athlete Steph Hammerman on living with cerebral palsy, beating cancer and being an advocate for adaptive athletes.
The daily update. Today’s Tactic: “Eat the sandwich.” That means you need to take a minute to do something that recharges you so you can keep fighting.
Jacob Heppner reflects on his Games career, the setbacks of 2017/2018 and what drives him outside of competition.
The daily update. Today’s Tactic: Deliver your reopening plan to your members.
The daily update. Today’s Tactic: Listen to the podcast “What to Do When It all Goes Wrong.”
CrossFit Games veteran Michele Letendre on the mental toll of competition, the pressure of being compared with Camille Leblanc-Bazinet and becoming a coach after her retirement from competition.
