Sean Woodland speaks with adaptive athlete Kevin Ogar about the accident that paralyzed him, how he learned to embrace it and how the experience shaped his purpose in life.
Chris Cooper reads a lot, and in this edition of Two-Brain Radio, he’ll tell you how the books he read in 2019 can help you make positive changes to your business and your life.
The thing that stops our gyms from growing isn’t lack of knowledge. It’s certainly not lack of ideas. It’s usually our own self-limiting behaviors and beliefs. Check out this list, then change your own patterns.
Board-certified behavior analyst and CrossFit gym owner Ty Krueger shares techniques for keeping clients motivated and accountable after setting goals.
Chris Spealler speaks with Sean Woodland about competing in the very first CrossFit Games, what it was like to be the perpetual underdog and how he made the transition from training for competition to training for life.
No goal is motivation enough to pull a client past every temptation, every late-night craving, every moment of weakness. But a coach can help clients work to make positive changes that will stick for the rest of their lives.
The price of caring, professional mentorship is $5,000. What’s that over a lifetime of special moments with your family? Chris Cooper missed a lot of those moments because he didn’t ask for help soon enough. Don’t make that mistake!
When we hear from burned-out gym owners or see their rants about clients who “just don’t get it” on Facebook, we know they’ve lost their sense of cause. Here’s how to refocus on your mission and fire yourself up for 2020.
Two-Brain, Two-Brain Business, Two-Brain Radio, Business, Chris Cooper speaks with psychotherapist Bonnie Skinner about depression and anxiety—and what entrepreneurs can do to improve mental health.
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