How To Design A Personal Training Session
by Jason Brown, BoxProgramming.com Over the years, we’ve seen more and more gyms start to increase their revenue by way of personal training. Not only
by Jason Brown, BoxProgramming.com Over the years, we’ve seen more and more gyms start to increase their revenue by way of personal training. Not only
Access our FREE “Do-It-Yourself” archives HERE. CrossFit has championed the “just get work DONE” attitude from Day One. The second article ever published in CrossFit


Two weeks ago, I flew to Boston to meet gym owners. I shared a meal with a few of them, and sat at a boardroom
Some of you may have heard of our Banner Program – and I would like to take the opportunity to explain the details in order

We go deeper than the Wikipedia page to talk to Jim Wendler about his mentors, his values and his concept of “freedom.”

In early 2013, I was standing in the parking garage of the Four Seasons Hotel in Seattle. It was raining, and I was late for
Originally posted on DontBuyAds.com on 8/9/11. Note: CrossFit affiliate agreements specifically prohibit using a noncompete clause. But you can still use a Non-Solicit agreement, and