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Daily Directive: Oct. 6

October 6, 2020 Gym Operations
With a second COVID shutdown looming, Chris Cooper has a plan to help you stay focused and save your business.
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A boxer punching a bag - the power of focus

The Power of Focus

October 6, 2020 Personal Development Uncategorized
A mentor's job is really to get you to focus—to help you build a plan, stick to it and take action that improves your business.
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A wave crashing - the second shutdown - plan for gym owners

The Shutdown Plan for Gym Owners

October 5, 2020 Gym Operations
The step-by-step guide to help gym owners survive the second wave of COVID and government-mandated shutdowns of fitness facilities.
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Picture of Michelle Vodrazka with title text reading "Meal Prep Tips From Michelle Vodrazka"

Meal Prep Tips From Michelle Vodrazka

October 5, 2020 Gym Operations Podcast
How to make meal prepping easy for your clients.
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Daily Directive: Oct. 5

October 5, 2020 Vision
Chris Cooper gives you 5 ways to determine whether an "expert" is a true master or a dishonest guru selling snake oil.
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Mentorship quote by Chris Cooper

What Is Mentorship in the Fitness Business?

October 5, 2020 Personal Development
Chris Cooper explains how fitness business mentorship works and how it can help you build a profitable gym.
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