Meg Reardon: Games (and Dog) Training
Sean Woodland speaks with Meg Reardon, Wags and Weights founder and soon-to-be three-time CrossFit Games athlete, about all things fitness and dogs.
Sean Woodland speaks with Meg Reardon, Wags and Weights founder and soon-to-be three-time CrossFit Games athlete, about all things fitness and dogs.
More than a million dogs are euthanized in shelters each year. Here’s how Alex Castiglione is fighting that—with fitness.
Kari Pearce speaks with Sean Woodland about her gymnastics career, how she got so good at CrossFit and her goals to be the next American woman on the podium at the CrossFit Games.
CrossFit Games veteran Emily Bridgers speaks with Sean Woodland about life after competition.
Sean Woodland speaks with adaptive athlete Kevin Ogar about the accident that paralyzed him, how he learned to embrace it and how the experience shaped his purpose in life.
Chris Spealler speaks with Sean Woodland about competing in the very first CrossFit Games, what it was like to be the perpetual underdog and how he made the transition from training for competition to training for life.
Chris Hinshaw is a world-renowned endurance athlete and coach to many of CrossFit’s top athletes. Here, he shares how he got into endurance sports and CrossFit, what it’s like training elite athletes and the top mistake people make when trying to improve their endurance.
Lindsey Valenzuela is a four-time CrossFit Games athlete and one of the famous “Valley Girls” of CrossFit. She and Sean Woodland reflect on her competitive career as well as her transition to parenthood.
Sean: 00:05 – Hi everybody and welcome to another edition of Two-Brain Radio with Sean Woodland. On today’s episode, I talk with Heber Cannon and
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