Sean Woodland speaks with Meg Reardon, Wags and Weights founder and soon-to-be three-time CrossFit Games athlete, about all things fitness and dogs.
More than a million dogs are euthanized in shelters each year. Here’s how Alex Castiglione is fighting that—with fitness.
Kari Pearce speaks with Sean Woodland about her gymnastics career, how she got so good at CrossFit and her goals to be the next American woman on the podium at the CrossFit Games.
Chris Cooper speaks with veteran coach Jason Ackerman about what it means to give clients the best hour of their day.
CrossFit Games veteran Emily Bridgers speaks with Sean Woodland about life after competition.
Sean Woodland speaks with adaptive athlete Kevin Ogar about the accident that paralyzed him, how he learned to embrace it and how the experience shaped his purpose in life.
Chris Cooper reads a lot, and in this edition of Two-Brain Radio, he’ll tell you how the books he read in 2019 can help you make positive changes to your business and your life.
The thing that stops our gyms from growing isn’t lack of knowledge. It’s certainly not lack of ideas. It’s usually our own self-limiting behaviors and beliefs. Check out this list, then change your own patterns.
Board-certified behavior analyst and CrossFit gym owner Ty Krueger shares techniques for keeping clients motivated and accountable after setting goals.
