by Jason Brown At more and more CrossFit boxes there are regular people moving extraordinary weights on a weekly basis. At CrossFit 781 we certainly
Humans do things for a reason. You can’t improve a person’s health until you change their behavior. This includes your clients, your coaches and yourself.
I will never be the cheapest gym in town. I will not spend $100,000 on equipment every year. I will not provide 24-hour keycard access.
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