By Jason Williams, TwoBrain Mentor Growing up, I briefly attempted to learn boxing. I remember a few things: stance and footwork, beating a heavy bag,
So, how’s business? Unless you answered, “Perfect,” this post is for you. (If you DID answer “Perfect!” skip ahead to the Gym Checkup just to
Let’s say your boat has a hole, but it’s far above the water line. You don’t really worry about it, right? Now let’s say you
Here’s the secret cure for stress: do something nice for someone else. You’ll feel better right away. If you don’t, double the dose. Coaching is one
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No one uses “testimonials” anymore. They’re too staged, too sales-y. We’ve all been asked for a testimonial and recall how awkward it felt. But we
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