I was visiting a new gym in Boston. The coach said, “Warm up with double-unders.” I’m okay at those, so I did 100 unbroken. Then
The Two-Brain model is built on the balance of knowledge and caring service. My gym is built on the same model. And yours can
It’s no secret that I worked on the CrossFit HQ Media team for years. I’m still an irregular contributor to the Journal on business-related ideas.
Entrepreneurs in the TwoBrain Family spend December planning for the next year. First, we review “Perfect Day”. Then we choose their goals for the year
Do you think Matt Fraser is learning how to air squat today? Matt Fraser is a professional exerciser. He’s awesome to watch (I hope you
PT Starter Kit: Want to CRUSH Personal Training Sales? Here are some general guidelines to success: Drop the Trial Get them started sooner Refine your
