Sean: 00:04 – Hi everybody and welcome to another edition of Two-Brain Radio with Sean Woodland. Today I talk with four-time CrossFit Games athlete, Carleen Mathews. First: “Founder, Farmer, Tinker, Thief” by Chris Cooper is the blueprint you need to start or grow your business. But don’t take our word for it. Reader Mary Boimila says, “If you’re thinking about being an entrepreneur, are an entrepreneur or know an entrepreneur, wait no longer and dive right in.” Get your copy of “Founder, Farmer, Tinker, Thief” on Amazon today. Carleen Mathews has competed at the CrossFit Games three times as an individual and once as a master, and she just finished second overall in the 35-to-39-year-old division at the 2019 Reebok CrossFit Games. We talk about her experience in Madison this year, how CrossFit helped her get through a pretty difficult time in her life and what she is currently doing to help people who are dealing with addiction. Thanks for listening everyone. Carleen, thank you so much for taking the time to do this. How are ya? Carleen: 01:07 – I’m great, thank you. Thanks for having me. Sean: 01:10 – So first things first, you just finished second at the CrossFit Games in the 35-to-39-year-old age group. What was that experience like for you? Carleen: 01:19 – It was a really, really cool experience. I didn’t really have any expectations going into it. So to place second was—I mean my coach and I kinda talked about it. It was like probably one of the greatest athletic accomplishments of my life. So it was really cool. Sean: 01:43 – How does training for the Games as a master differ from training for the Games as an individual? Carleen: 01:52 – Well this year I changed a lot of my training. It didn’t require me to do as much volume as you know, training as an individual there’s a lot of ...		
					
					
														
									
								
													
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