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Noah Ohlsen: Training for a Fractured Competition Season

Six-time CrossFit Games athlete Noah Ohlsen reflects on his journey from fan in the stands to the second-fittest man on Earth.
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How to Lead in a Crisis

Leadership comes down to two words: "Follow me." And the CALM method makes it easier for people to follow you. Here's how to use it.
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A black and red graphic image of the coronavirus with the words "daily brief."

Coronavirus Response: April 7

The daily update. Today’s Tactic: If you’re in the U.S., file for your Economic Injury Disaster Loan (EIDL) or Paycheck Protection Program (PPP) package today.
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Sales in the Time of COVID-19: What People Are Buying and How to Sell It

Sales expert Jeff Burlingame shares an actionable, data-backed plan for protecting and increasing revenue streams during the coronavirus crisis.
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A purple and pink graphic image of the coronavirus with the words "daily brief."

Coronavirus Response: April 6

The daily update. Today’s Tactic: Apply for CERB (Canada) and PPP (U.S.) assistance.
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Fragile Franchises: Why It's a Great Time to Be an Independent Gym Owner

As the COVID crisis deepens, more and more franchisee gyms are asking Two-Brain for help. I can’t name them specifically because privacy is a core value of our mentorship practice. But if you’ve heard of a fitness franchise, we’ve probably spoken to one of their franchisees in the last week. They’re hurting.   Fragile Franchises?   All the benefits of a franchise—a preset model, done-for-you pricing, group purchasing power, brand marketing—those can look pretty attractive to a solo-preneur trying to figure everything out on the fly. In fact, established entrepreneurs often buy franchises because they don’t want to spend years and thousands of dollars trying to figure it all out while burning money. But in times of crisis, a franchise becomes extremely fragile. As a franchisee, you don’t have the ability to pivot your core offering. You can’t simply take your business online overnight; you have to wait for the franchisor to act. You might not have the ability to cut expenses. As a franchisee, you might be contractually tied to a lease or franchise fees or a certain number of staff. You could easily lose all your clients—and all your revenue—with no way to get any back and no end in sight. Almost overnight, the value of gym memberships went to zero. No one can sell “access” anymore. Within a week, the value of exercise programming fell to zero. No one can sell workouts anymore. Soon, the value of coach-led classes will fall to zero. Clients know how to enter “free workout class” into a search engine. The only thing that’s retaining its value is coaching. Two-Brain gyms made a quick pivot to customized online coaching. Spending four to six minutes per client per day to tailor group programming has resulted in a greater than 90 percent retention rate. Some have actually grown in client numbers and revenue already. And many have been able to cut their largest expenses. ...
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