Author: Chris Cooper

What To Post

If you’re an entrepreneur, your media is your resume.   Most people apply for a job once; force a smile through their interview; and then

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Six-Week Challenges: Good or Bad?

Most CrossFit Gyms (and other microgyms) have encountered the Six-Week Challenge: a short-term introduction to high-intensity exercise for new clients. Some love it; some hate

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Episode 176: Mike Flynn

Chris: 00:00 – Jim Collins coined the phrase “who luck.” And Collins, the author of “Good to Great,” was talking about the people who serendipitously

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