Category: Personal Development

Every. Damn. Day.

By Jay Williams, TwoBrain Mentor How often do you reach out to your mailing list? Assuming you have a mailing list…if you don’t go get

Read More »

You CAN Have It All.

Several years ago, I wrote a blog post saying, “Give up your athletic dreams. Focus on your business. You can’t do both.” I was wrong.

Read More »

The Hustle Is A Lie

Have you ever read “Once A Runner” by John L. Parker? Probably not. I’ll tell you the story: boy runs a lot. Does okay. Finds

Read More »

"Drip" Education

We’ve spent the last decade studying the best ways to learn. Our IgniteGym project uses exercise to optimize learning with exercise. We know that lessons are

Read More »