
11 Things We Learned From COVID (The Fitness Industry’s New Normal)
Chris Cooper’s top lessons learned during the COVID crisis.
Chris Cooper’s top lessons learned during the COVID crisis.
A mentor’s job is really to get you to focus—to help you build a plan, stick to it and take action that improves your business.
Chris Cooper explains how fitness business mentorship works and how it can help you build a profitable gym.
An entrepreneur can pull a business forward—or be a roadblock to its success. Here’s how to reduce stress and improve mental health.
How to deal with stress and reframe negative emotions into positive outcomes.
Identify one phrase you overuse in coaching and replace it. Then add 10 percent more enthusiasm to every client-facing interaction.
What great leaders look like—and how to become one.
A sneak peek at what you’ll learn from some of the world’s top leaders and storytellers.
It’s essential to farm out work that drains you so you can do work that energizes you. How do you know which is which? Do an energy audit.