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The Intramural Open is the best thing many gyms do all year. That doesn’t mean it’s easy. The CrossFit Open is 5 weeks of extra
Occam’s razor is a philosophical principle that means, “If there are two explanations for something, the simpler one is probably correct.” My first staff handbook was
By Jeff Larsh, TwoBrain Mentor “It was such a great opportunity.” “I would never have gotten another chance.” “It made sense at the time.”
Last night, my son’s hockey team finally won a game. One of my service goals is to introduce kids to fitness and sport in our
Efter att ha besegrat Kreta återvände Theseus och hans krigare till Aten i sitt skepp. Skeppet bevarades i flera hundra år för beskådning som påminnelse
