Blog

Transform your gym
in 5 minutes a day.

Get the no-BS morning newsletter read by 30,000 gym owners.

The black and gold Two-Brain Radio podcast logo.

Two-Brain Marketing Episode 19: Mauricio Leal

Mateo: 00:00 – Hey, it’s Mateo Lopez of Two-Brain Marketing. On this edition of the Two-Brain Marketing podcast, I’m talking with Mauricio from CrossFit Cypher. You’ll hear about his experience operating a CrossFit gym in the Bay Area. You’ll also learn about his approach to sales, how he uses the Help First approach and how month after month he spends $1,000 on ads and generates over $4,000 in front-end sales. So you don’t want to miss this. Make sure to subscribe Two-Brain Radio for more marketing tips and secrets each week. Greg: 00:33 – Two-Brain Radio is brought to you by Two-Brain Business. We make gyms profitable. We’re going to bring you the very best tips, tactics, interviews in the business world each week. To find out how we can help you create your Perfect Day, book a free call with a mentor at twobrainbusiness.com Chris: 00:52 – Hey guys, it’s Chris Cooper here. If you are headed to the CrossFit Games, I would like to buy you breakfast. So here’s what we’re doing. Together with Healthy Steps Nutrition, we have rented out the banquet facilities at the Sheraton across the road from the CrossFit Games and we’re taking about 250 people a day. You can come in and have breakfast with us. We’ll be talking a little bit about business, but the most important thing that always happens at these breakfasts, aside from the bacon and coffee, is the conversations. We have limited seating that’s gonna fill up, you can fill in the form in our show notes and make sure that you reserve yourself a spot. We’re going to do it at 7:30 a.m. on both Saturday and Sunday of the CrossFit Games. We will see you in Madison. Mateo: 01:34 – Hello and welcome to the Two-Brain Marketing podcast, I’m your host Mateo Lopez. I’m one of the digital marketing mentors at Two-Brain Business. Thanks for joining ...
Read More →

What To Post

If you’re an entrepreneur, your media is your resume.   Most people apply for a job once; force a smile through their interview; and then let their guard down again. But the second you open a business, you become a public figure. The media you produce–especially your social media–becomes a magnifying glass into your beliefs, personality and character. What you post can help you grow your business. But it can hurt you even more.   Most entrepreneurs don’t gain clients on social media; they LOSE clients on social media.   And here’s the worst part: you can’t just hide. You have to post something. But what? And when? Here’s how to do it; why; when; AND what to stop doing if you care about your brand.   What To Post On Social Media   Members of the Two-Brain Family receive their Social Media Playbook in the Incubator. Or, more accurately, they receive two: one for gym owners in the Founder Phase, and one for gym owners in the Farmer Phase.(Don’t know which phase of entrepreneurship you’re in? Take the test here.)   The playbooks are pretty long, but here are a couple of highlights:   If you’re in the Founder Phase, tell your story. Your goal is awareness: if you’re the first in a market, simply saying “I’m here, and I care” is enough to get started. Write blog posts and link to them on Facebook, LinkedIn and Instagram. That’s where your clients are. Maybe you like SnapChat or another platform; but data shows your ideal clients for a gym are on Facebook. So post there. If you’re in the Farmer Phase, tell your clients’ stories. Make them famous. Write about them. Post their pictures and videos. Shine your spotlight on them. No matter what, always lead back to your website or straight to an action (like Book a Free Call or Book a Free Consultation). Very, very few people ...
Read More →
The black and gold Two-Brain Radio podcast logo.

Episode 177: Handling Difficult Conversations With Per Mattsson

Greg: 00:01 – All right. I’m on another amazing episode of Two-Brain Radio with Per Mattsson. How are you sir? Per: 00:07 – I am fine. How are you? Greg: 00:09 – I’m doing great. So we wanted to bring you on because you’ve had an amazing—I mean, up to this point, everything in life has kind of been throwing you curveballs and you’ve had a lot of abilities to take on tough conversations or difficult conversations with people. So we wanted to bring you on. You made an amazing article, which we’ll make sure we link in the show notes for the Coaches Congress, and for Two-Brain. But let’s kind of take a step back and talk about those things or those opportunities that you’ve had throughout your life. What other positions besides owning a gym have you had? Per: 00:49 – My professional career, I actually started out as a construction worker but quickly turned into teaching. So I was a high-school teacher for five years. After that I had a job as a vice principal for a couple of years and then I was a leadership consultant for three years doing, you know, a lot of work training teachers, training principals and politicians in how to become a better leader more or less. And after that I have a job as a principal. So I’ve been, you know, working in or around schools for 10 to 12 years. Greg: 01:35 – Wow. And I can only imagine, I mean, knowing the education system and having many, many kids in classes. And then on top of that, you being a principal, I can only imagine the conversations that you’ve had to have throughout your career there. Per: 01:50 – Yeah, definitely quite a few. It’s hard to remember everything. I tend to forget easily as well, but when I started writing these articles, a lot of things and ...
Read More →
The black and gold Two-Brain Radio podcast logo with the words "With Sean Woodland" at the bottom.

Two-Brain Radio With Sean Woodland, Episode 10: Scott Thornton

Sean: 00:00 – Hi everybody and welcome to another edition of Two-Brain Radio with Sean Woodland. On today’s episode, I speak with former NHL player and current CrossFit coach Scott Thornton. Two-Brain Radio with Sean Woodland is brought to you by Two-Brain Business. Learn more about creating your Perfect day as an entrepreneur, you can book a call with a mentor at twobrainbusiness.com. Scott Thornton spent 18 years in the National Hockey League after he was drafted third overall by the Toronto Maple Leafs in the 1989 entry draft. Thornton played nearly 1,000 regular season games during his career. He spent time with the Leafs, the Edmonton Oilers, Montreal Canadians, Dallas Stars, San Jose Sharks, and the Los Angeles Kings. We talk about his career in the NHL and how his lifelong love of fitness led him to CrossFit. Thanks for listening everybody. Sean: 00:59 – Scott, thanks so much for joining me. How are you doing man? Scott: 01:03 – I’m doing fantastic. Just to enjoying some nice warm weather out here in Ontario. It was a long, wet spring for us. So now we’ve got some sunshine and just enjoying life. Sean: 01:14 – Yeah. What’s it like to have seasons? We don’t get a lot of that in California as you know. Scott: 01:20 – I’ll tell ya now, it’s overrated. I lived in California for almost nine years and I thought I missed the snow and all of that novelty kind of wore off about a year into my retirement back here. I would trade it for California in a second. Sean: 01:38 – Yeah, it’s nice. You know, not having to shovel snow. You went third overall to the Toronto Maple Leafs in 1989. What was that moment like for you? Scott: 01:50 – It was pretty surreal. We, you know, growing up in Ontario, I grew up in London, Ontario, just a two-hour drive ...
Read More →

Six-Week Challenges: Good or Bad?

Most CrossFit Gyms (and other microgyms) have encountered the Six-Week Challenge: a short-term introduction to high-intensity exercise for new clients. Some love it; some hate it. But like CrossFit itself, there are dozens of variations of the Six Week Challenge available. And they all have one thing in common: they’re mostly set up as a marketing strategy. Because, as a marketing strategy, six-week challenges work.   But most gyms fail to retain the clients when the six week challenge ends. And since The New-You Challenge popularized the idea years ago, others have added their own twists–sometimes with long-term negative results. Bait-and-switch promises; rapid turnover; and outright lying to potential clients has tarnished the strategy’s image among gym owners. But potential clients are still attracted to the idea of a Six-Week Challenge.   At Two-Brain, we teach gym owners how to use Facebook marketing effectively. But we don’t teach slimy gimmicks. We want clients to find what they seek; and we don’t want gym owners to sacrifice their values. It’s possible, and we have the data to prove it. Here’s how to separate the baby from the bathwater with Six-Week Challenges:   Make them personalized. Each client’s six-week challenge should be different, because they’re all starting from a different spot. That means Amy’s six-week challenge and Marcy’s six-week challenge will include a different mix of nutrition coaching, personal training and group training. But both will be effective if they’re tailored to the client. Start with a consultation. Instead of selling a group-entry option, have every new client book an appointment to talk with a coach. Then make them a prescription according to THEIR goals, instead of trying to sell a general group workout plan. Make them premium. Personalized service is the path to being commoditized brands like Orange Theory. But it also takes more of the coach’s time. Make sure your gym has the pricing and service structure to sell premium ...
Read More →
The black and gold Two-Brain Radio podcast logo.

Episode 176: Mike Flynn

Chris: 00:00 – Jim Collins coined the phrase “who luck.” And Collins, the author of “Good to Great,” was talking about the people who serendipitously seem to just come into your life at the right time and shed light on a complicated subject or help you with a tough problem. I have amazing who luck and I’ve written about that a lot in the last few months. A few weeks ago though, my publisher, Scribe, introduced me to another author, Mike Flynn. And Mike recently published a book called “Master the Key: A Story to Free Your Potential, Find Meaning and Live Life on Purpose.” I picked the book up and loved it, and then I was a guest on Mike’s podcast where I found out that Mike is actually a CrossFitter and not only a CrossFitter. His coach is Greg Amundson. Greg was with me in Kenya on CrossFit for Hope and was with me at St Jude Children’s Hospital. Greg was the first guest on this podcast and Greg was one of the OG CrossFitters who used to appear in one of the very first videos about Fran, Michael and Murph and all of those. If you’ve been doing CrossFit for more than three years, you’ve heard of Greg and he is Mike Flynn’s coach. So I asked Mike to come on the podcast, talk to us about how to identify and master your key, about his book and also how CrossFit helps him because I want listeners to this podcast to benefit from Mike’s knowledge and experience and also to find people like Mike for their own gym. Enjoy. Greg: 01:22 – Subscribe to Two-Brain Radio to hear the very best ideas, topics to move you and your business closer to wealth. Two-Brain Radio is brought to you by Two-Brain Business. We make gyms profitable. We’re going to bring you the very best tips, tactics interviews in ...
Read More →