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Creating Time for Growth at Each Stage of Business

How to set aside the time you need to actually build your business.
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Image of Chris Cooper.

How to Get Your Old Clients Back Without Giveaways

Clients who leave aren't gone forever—if you handle the situation right.
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A male does shoulder presses in a facemask to illustrate the changes described in this fitness industry analysis.

Fitness Industry Analysis Post-Coronavirus: 3 Surprising Takeaways

What's changed because of the COVID pandemic? This fitness industry analysis details 3 major shifts in gyms.
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A cartoon graphic showing four hands holding up smartphones with the words "fake news" on them.

Fake Fitness News: Training at Your Gym Is Pointless

A Time.com article suggests diet and exercise won't help people lose weight. It's up to gym owners to correct the record.
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Shot of a young man going through a yoga routine at home

How Discipline Makes You and Your Staff More Money

Enforcing discipline in yourself is hard but doing so makes your staff and clients ecstatic. Here's why—and how to improve your business.
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Sell by Chat for Gym Owners: Does It Work?

Chris Cooper challenged gym owners to get 100 leads ASAP. Amanda Chace talks about her success with the sell-by-chat strategy.
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