Author: Chris Cooper

A portrait of business expert and writer Todd Herman in a blue suit with an urban skyline in the background.

Best Lessons of 2019: The Alter Ego Effect

Struggling trainer Todd Herman got some fake glasses and transformed himself into someone else—a person who could sell more training than anyone else in the building. Here’s how you can use the “alter ego effect” to find success.

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In a patch of snow, an orange crocus with green leaves pokes through to symbolize rebirth.

State of the Fitness Industry: Rebirth

As a microgym owner, you face a lot of challenges. So what should your gym should look like in a year? Here’s Chris Cooper’s advice—consider it his “what I’d do if I were starting today” guide. Short version: Pivot or be left behind.

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With a magnifying glass, a man examines a single red pawn with a host of blue pawns on the left and green ones on the right.

State of the Fitness Industry: The Disappearing Middle

In “the middle” of the fitness industry, gym owners are charging more for group fitness classes and slowly being pushed out because they can’t move toward individualization. Chris Cooper looks at the spectrum in the industry and the threat to gyms in no person’s land.

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A brown-haired coach in a black tank top repairs a fitness bike surrounded by tools on a rubber mat.

State of the Fitness Industry: New Tools

Online spin classes, Zwift, remote trainers, bootcamps and Orangetheory—they aren’t your competition. They’re a breeding ground for your next clients. Here’s how to position your microgym for success in 2020.

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On a deserted, tree-lined street, a bus shack sign that reads "what would you put here?"

State of the Fitness Industry: Your Brand

Your brand is the way your service meets the world. In this article, Chris Cooper shares his top branding lessons from 2019. He also offers advice if you’re considering affiliating with CrossFit, deaffiliating or starting a franchise gym.

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