If you loved the “Legends” podcast with Brian Alexander and Tyler Belanger, you’ll love this: a live video demo of a SpinalFit class, led by founder Dr. Phillip Carlyle.

Watch a video of a SpinalFit class, then ask questions LIVE.

Watch the Spinal Basics warmup drills for elderly populations, how to integrate workouts and warmups, and then ask your specific questions!

Moderated by Chris Cooper.

Limited to 100 people. Two-Brain mentoring clients get booking priority! Click here to register:

SpinalFit Demo