
Metacognitive Programming: Psychotherapy Meets Life Coaching
Ultimately, life coaching is about helping someone create a life that is worth living; gym owners can see a positive return by integrating these principles into their coaching practice.

Ultimately, life coaching is about helping someone create a life that is worth living; gym owners can see a positive return by integrating these principles into their coaching practice.

Psychotherapist Bonnie Skinner breaks down what entrepreneurial confidence is and how you can build it up.
Not every client has the same goal. So why should their workouts look the same?

How Danny Lehr keeps two businesses thriving—and still makes it home in time for dinner.

A pastor-turned-fitness-coach-turned-life-coach shares his story.

Here’s what two-thirds of your new clients look like.

Chris Cooper used to hate sales. Then he solved the problem of the “slimy salesman” with “Help First.”

The CrossFit Games are coming up. Do they matter to your business?

Group classes only? Group plus PT? Owner-operator or owner-manager? Chris Cooper goes over your options as a box owner.