Category: Personal Development

The Zero-Sum Error

In late 2005, I opened my first gym. I made my first business mistake before I trained my first client.   I was painting my

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Signal:Noise

If you’ve ever been to a kids’ sports game, you’ve heard this stuff from the bleachers:   “Shoot the ball at the net!” – thanks

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What Sticks?

Kids are sponges.   Last night, a friend texted me about her son’s experience at baseball camp. The boy is a very active, athletic seven-year-old.

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Time & Space

If you like team sports, this is a great time of year. The NHL and NBA playoffs are rolling; baseball has begun; and soccer is

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