Blog

Transform your gym
in 5 minutes a day.

Get the no-BS morning newsletter read by 30,000 gym owners.

A confident, smiling gym owner stands with arms crossed on his training floor.

The Tactical Gym Owner: Focus and Action

Chris Cooper delivers his No. 1 tool to help gym owners accomplish the tasks that move the needle in a fitness business.
Read More →

Profound Lessons From 20 Years of Gym Ownership

Chris Cooper reflects on two decades in business and shares his hard-earned knowledge so you can find success sooner.
Read More →
Two-Brain founder Chris Cooper with text: "22 lessons from 20 years running a gym"

22 Lessons From 20 Years as a Gym Owner

Chris Cooper’s gym just turned 20, and today he’s sharing 22 lessons he’s learned over the last two decades as a gym owner.
Read More →
Gym owner Rob Sowden-Taylor with text "Using Hyrox for gym lead generation"

Hyrox: How to Use It to Generate Leads, Members and Massive ROI

Rob Sowden-Taylor shares the complete blueprint for implementing a successful Hyrox program that generates leads and boosts revenue.
Read More →
A man sits on the floor of a gym after a dumbbell workout and smiles at his workout partner.

Your High-Speed Guide to a Spring Bring-a-Friend Event

If you have six hours, Chris Cooper has the exact plan to help you acquire hot leads and new clients in February or March.
Read More →
A photo of a gym full of prizes with the text "Everyone wins (including you)."

Revenue & Retention: Our Signature Event for Q1

Chris Cooper serves up the 2026 "Intramural Open Guide"—a step-by-step plan to help you grow your gym business.
Read More →