Gym Check-Up

How’s your gym doing? Use this objective measurement tool to get some REAL perspective. Don’t be scared: just like doing fitness testing or a movement screen, you’re better to know your GOATs and work on them than to avoid them. But you already know that!
When you’re done, take our brand new 6-lesson “Bedrock” course FREE.

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How’s your gym doing? Use this objective measurement tool to get some REAL perspective. Don’t be scared: just like doing fitness testing or a movement screen, you’re better to know your GOATs and work on them than to avoid them. But you already know that!
When you’re done, take our brand new 6-lesson “Bedrock” course FREE.

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