After obtaining degrees in kinesiology and education from Western University, Jay and wife Lacey opened a gym in 2012.
The first four years were a definite learning experience full of mistakes, ups and downs, and questions about the long-term sustainability of the venture.
In 2016, Jay sought out mentoring to help solve a big problem: “We don’t know what we don’t know.”
In fewer than 2.5 years, Jay grew his business to four times what it was in 2015.
Jay is owner of Live Active Stoney Creek Inc., which is home of CrossFit Outlaw North and Feed Your Lifestyle Nutrition Coaching. From a young age he was a standout in both academics and sports, and he’s had success in track and field, football, CrossFit, and Olympic weightlifting.
As a Two-Brain Business mentor, Jay’s areas of specialty include:
- Working alongside a spouse.
- Maximizing revenue and profit in a small space.
- Client intake and onboarding.
- Creating a culture and network of professionals.
- Mindset development.
- Writing content.
“I will be helping others believe in themselves until the day I die.”