April
01
2016

April UpCoach Test: Programming With Limited Equipment

By Chris 0
 

April test:

Program 7 days’ worth of workouts using ONLY a single medicine ball (wall ball.)

Encompass all 10 areas of fitness.

The challenge is to improve creativity and imagination in programming and coaching.

Further Reading: Steal Like An Artist, by Austin Kleon (download here):

ONE-PAGE-Steal-Like-an-Artist

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